Showing posts with label big bold ballsy life. Show all posts
Showing posts with label big bold ballsy life. Show all posts

Friday, October 23, 2015

FREE Webinar: 5 Steps to Transform from Victim to Victor

Life is too Short to Let Victim Define You


Your story is so much more than what "happened" to you.  

I got all caught up in my victim story.  It was comfortable there.  I could talk about it.  I could let it comfort me.  I could let it determine how I acted. My life made sense.

I hung onto my story because I was afraid to let it go.  Letting it go felt like I would fall into a dark abyss filled with nothing and no-one. I was terrified of the emptiness that I thought would be the result of letting my story go.


When I did decide to let that story go and let go of the past hurts, I walked into my greatest story. One that keeps growing and improving.  
I realized that my story had taught me so much about what I wanted in my life.  What was acceptable and who I would embrace on my new journey.
Consciously deciding to let my past go, was the most terrifying and rewarding experience rolled together! I am so happy I stepped out of my past, healed and stepped into my brilliant present.

I want to share my 5-Steps to Transform from Victim to Victor

I'm hosting a Free Webinar that will give you the tools to take the leap.

In this FREE Webinar, you will discover how to...
  • Let Go of Your Fear
  • Boldly Change Your Story
  • Create Big Authentic Changes
  • Embrace your Victor
Life is too Short to Let Victim Define You

Thursday, 29 October 2015, at 08:00 pm EST; 09:00 AST

Click Here to Register

See you on Thursday, Susan xo

PS: Please share with your friends and colleagues. Click the social share buttons and let others know about this life-changing Free Webinar!


Wednesday, July 8, 2015

Victim or Victor? Which One Will You Choose?



Choose Wisely.  There is a tremendous amount of Power in One Word.

When my toxic-violent relationship ended, I was thrust into the "victim" services mentality which is, unfortunately, the prevalent and preferred way of handling survivors of abuse.

Being labelled a Victim almost killed me.  Being a Victim almost robbed me of the amazing life I have created for myself.  I would have loved to have known the power of being a Victor.  My journey would have been shorter and less self-destructive.

You are only a victim while it's happening.  Victimness is fleeting. Let yourself be a victim for too long and you will rob yourself of a big, bold, ballsy life.

Stepping away from someone who is abusing you is a courageous and "victorious" act. You are now a Victor. You are free of your tormentor, you a strong, worthwhile woman who is capable of achieving anything you set your mind to.

After all, you just walked away from your abuser.  Nothing shouts Victor louder than that!

Claiming your Victor status, immediately puts the incident in the past where it belongs and keeps you moving forward.


Mindset Shifting From Victim to Victor

Victim - I can't believe that happened to me.  I wish I knew why then I might be able to fix what's wrong with me

Victor - It happened, it felt like shit and I left.  I am capable of putting me first and I'm worth it

Victim - I wonder what other people think about me. They probably see me as weak and going nowhere in my life

Victor - I had the courage to leave my abuser.  That makes me a self-confident and amazing woman. I think I'm fabulous and only what I think about myself matters.

Victim - I thought my relationship was forever.  I found the love of my life and now I'm lonely, sad and angry.  Why?  I will never find love.

Victor - I will look forward and heal my relationship with myself.  I will love me and all my imperfections.  Then, and only then, I will be able to invite a partner to share my life if I choose to!


The healing power of shifting your mindset to Victor is extremely powerful and will push you and keep you moving forward.


When you are a Victor, your life is full of limitless opportunities and possibilities

Be Better     Be Confident      Be Bold     Be Ballsy     Be Happy

You Did It!        You Are a Victor!

Move Forward Toward Your Dreams and Keep Going Until You Reach Them



I help women discover the big, bold, ballsy lives they deserve!  Ready to reclaim your future and start thriving?  Book your Free Discovery Session Now!

Tuesday, July 7, 2015

Tuesday Truth or Dare: It's a Joy Thing


Truth: Life is meant to be enjoyed. Happiness is a beautiful, creative state of mind. Happiness is strongly linked to PLAY! Just look at children playing, they're laughing, smiling and joyful.  When you sit and watch a group playing any sport or game, they are completely living in the moment.  And Living in the Moment is where you want to be living.

As adults, we have lost touch with play and that's sad.  Our lack of spontaneous laughter, movement and engagement with others has led to increased levels of stress and depression.  



Playing is holistic medicine and it calls for a daily prescription. 

Dare: Add PLAY to your day. Dance. Skip. Be Spontaneous. Swing. Get a group of friends together for a game of good old-fashioned tag or touch football. There are many ways to add Play to your day. 

Yesterday, Charley (my wee dog) and I went to the park and I spontaneously decided to go for a swing.  It was amazing!  I smiled as soon as I started to go higher.  The kids joined in and we laughed and challenged each other. 

For the rest of the day, I felt energized and couldn't help but smile every time I thought about swinging in the fresh air.


7 day Challenge: 

Wake Up and Smile!

Commit to adding Play time 
to your day.

Sing, Move, Play catch at lunch, Sit on the Swings 
 
Plan a "Play Day" at work or with friends and family!

Sign up for a sport you played as a kid.  Get out there and play.

Make it a Great |Day!

How will you add PLAY to your Day?  

Add your ideas to the comments and let's begin to play and have fun and Smile.



Tuesday, June 23, 2015

Tuesday Truth or Dare: It's a Doing Thing





Truth:  How many times have you said "I wish ......"?   I wish I could travel more.  I wish I had a better job, more money, self-confidence, my own business, and so on.

Some wishes are about feelings or fears.  I wish I was braver, empathetic, happier, less anxious.

Wishing doesn't make it so.  Wishing won't make it happen.  If you want to travel, then you have to change your wishing to doing.

Turn your wish into a goal and then DO the steps to achieve it!

Dare:  A wish is a dream without any goals.  It will remain a wish until you put in steps to do it.  

Think of one thing that you really wish to do - travel, move, be an entrepreneur, singer, actor, writer, artist, go back to school.  Write it down.  Set the date you will DO IT!

Look at the date and start writing your steps.  Your first step will be small and create the foundation.  Move forward. Set a goal. Make a plan, then move forward. The steps may be small, but move forward. That's the only way the dream becomes a reality. Move forward. 
Each step will build until your wish becomes your do.

When you finish one of your steps, celebrate!  You are one step closer to achieving your dream.  You are gonna DO IT!


7 day Challenge: 

Wake Up and Smile!

Write down one wish: I wish I could travel to Paris

Set the date you will be in Paris

Write out the steps to get you there

Celebrate each successful step you take

Have Fun In Paris 
 
Celebrate your ballsy spirit!

Make it a Great |Day!