Do This Daily for Maximum Impact

Each and every day gives you a new opportunity to make a positive change in your life.

It's impossible to live a positive baggage-free life when you are stuck in your negative mindset. 

Change your attitude and you'll change your life for the better.  Your mental, physical and spiritual health will improve dramatically.  Let's get positive!

Start with your attitude shifting goal.   Start your goal with "I Want"

• to live with less stress
• to have more "me" time
• to let go of my junk filled past
• to improve my relationships

Write it down and give it a due date.  A comfortable due date works best.

Look at your goal and imagine yourself living it.  Are you happier?  Are you less stressed?  Have you added personal space and time?

What changes can you make every day to achieve your goal?

Write them down.  Are they doable?  You want your changes to be small bite-sized pieces.

Commit to one small daily positive change.  It can be as simple as

I will smile and say Good Morning to the coffee shop clerk or the bus driver or the office receptionist or people I pass on the street

  

I will commit to adding meditation to my day.  

I will work on my letting it go skills!

I will take the time each day to count my blessings 

I will............

Do it every day for one week. You will notice that your small change is now just a natural part of your day and you'll smile because you did it.

Now you can add a new positive change and keep building and growing.  Small and steady wins the race.

Wake Up   *   Smile   *   Make a Positive Change   *  Repeat

P.S. - My new website and jam-packed coaching programs will be launching soon.  Sign up for my Newsletter  (old dreary website) and get all the amazing details about my Free Monthly Group Coaching Calls.  Next Call is February 18th.

About Susan Ball:  Susan inspires her clients to live the life of their dreams with passion, joy, and love. Susan is an experienced international Life Coach helping people discover and live their ideal life through NLP, Mindfulness, and G.R.A.C.E.

Learn more about Susan by visiting her Online, on Facebook