Friday, May 29, 2015

Ready to Claim Your Big, Bold, Ballsy Life?

You had a dream and then life happened and then worry and stress crept in and sucked the life out of your dreams. No dreams + no inspiration = no motivation.

Sometimes life knocks you down and leaves you feeling depressed, challenged, overwhelmed, stressed and you start to believe that things will never change.

Thrive:  Live Life Fearlessly 10 Day Challenge is designed to reignite your inspiration + breakthrough your negative feelings.

You will finish the challenge feeling vibrant and ready to make each and every day a great day!



Let's get your Inspiration back! Time to reclaim your passion and look forward to achieving your dreams.

Take the challenge and reclaim your inspiration. 
You have one life - this one, right now!


Challenge Starts June 1st

Tuesday, May 26, 2015

Tuesday Truth or Dare: It's an Inspiration Thing



Truth:  Over time we lose touch with what inspires us.  We may have forgotten why we do what we do or what is was that inspired us when we were growing up.  Inspiration trumps motivation.  

You can't motivate yourself to do something if you're not inspired to do it!

Success in achieving your dreams and goals begin with inspiration.  Once you get back in touch with what inspires you, motivation will be ready, willing and able.

You had a dream and then life happened and then worry and stress crept in and sucked the life out of your dreams.  No dreams + no inspiration = no motivation.  

Dare:  Let's get your Inspiration back!  Time to reclaim your passion and look forward to achieving your dreams.

Sit somewhere quiet - just you + your thoughts and write your Love List.  Include all the things, people and concepts you are attracted to, passionate about and interested in. Don’t limit yourself.

Take opposite action - this is lots of fun and gets you moving in the right direction.  Very often, what we most feel like doing is not what would help us the most. So if you’re having low energy – you often feel like hanging out at home, while getting out and doing something actually would be more helpful. The same thing goes for feeling uninspired – we often don’t feel like doing anything. So whatever it is you want to be doing right now – try experimenting with doing the opposite. Sometimes doing something you’ve never done before will excite and ignite you like nothing else.


7 day Challenge: 

Wake up and smile!

Write your big, bold Love List 

Create an Action Plan to achieve 
One of Your Love List items

Take Opposite Action at least once 
+ Write down the positive impact it had on you

Make it a Great Day!
_______________________________________

Thrive: Live Life Fearlessly 10 Day Virtual Challenge.  Want to kick your life up a notch? Do you want to Thrive: Live Life Fearlessly?   

Join the Free 10-day Thrive Challenge and you will:

Breathe New Life into Your Desires and Passions
Live your Live to the Fullest in the Present Moment
Put the Past Behind You: Where it Belongs
Be Excited About Writing and Living a New Glorious Chapter in Your Life

Each day you will get tips and information that will inspire you to live a life filled with passion, joy and love each and every day.

It's Free and you will have my undivided attention for 10 amazing days. You will also get access to the Thrive: Live Life Fearlessly Community.

Starts June 1st - Click Here to Sign up

Monday, May 25, 2015

Keep, Edit, Delete, Add: 4 Steps to Being You & Living Authentically

What is Authentically Me?

The authentic self is the real, genuine you. It is the you that is buried deep and is the very core of your being. The authentic self is a culmination of all things that are you – knowledge, talents, skills, attitude, and perspective. 

It isn’t defined by your placement in a family unit or career.
Finding the truth about who you really are and what is important to you takes honesty, awareness, and some time.

How Can I Be Authentically Me?

Keep:  These are the things in your life you will prioritize over everything else.  You can and probably will increase them over time.  

Questions to find what to keep:

  • What is working in your life?
  • What brings you joy?  Lights you up?
  • What and who lets you be your true self?
  • What is moving you forward towards the life you crave and envision?


Edit:  Some things, people and relationships we love and care about but they just need some tweaking or editing to make them shine.

Questions to find what to edit:

  • Do you want to lessen your time spent on them?
  • Do you feel stress when you think about spending time with a particular person?  Or in a certain situation?
  • Do you crave a new way forward?  In your job? In your relationship?  In your life?
  • What can you edit to bring your roles and commitments into alignment with your values and priorities?


Delete:  The biggest part of living authentically is not being passive about how your life unfolds!  Deleting is the most difficult step but it is also the one that will have the greatest impact on your life moving forward.

Questions to find what to delete:

  • What do you need to let go of?  Make use of the Worksheet to really get to the heart of what needs to go.
  • What is not "you"?
  • What is standing in your way?


Add:  The benefit of having edited or deleted things from your life that were not in alignment with your authentic self and your personal life's vision, is that you have freed up time, energy and resources for things and people that matter to you.

Questions to find what to add:

  • What has been missing from your life?
  • What goals can you add to bring you closer to your authentic self?
  • How can you bring more of the real you into your day-to-day life?
  • How can you add joy and laughter to your everyday life?


Being authentic and living your passionate, amazing life, is about choosing.  You can choose to keep, edit or delete and then you can add all the great stuff that has been missing.  Once you clean up the mess and add the good stuff, you are living authentically.  

Living a truly Authentic Life means that you can:

Love yourself  * Forgive yourself  *  Accept yourself  *  Be Good to Yourself