Truth: Waking up in the morning we have the opportunity to set our intention for the day. Actually, it's a gift we are given. You open your eyes, stretch and start your day. But here's the sad truth; the majority of people wake up and immediately have cranky negative thoughts. I hate my job, work sucks, I'm broke, I hope that nasty woman doesn't phone today, I'm feeling fat, blah, blah, blah.
When you wake up and immediately start your day thinking about all the perceived bad things in your life, you successfully set your intention for your day to negative and ugly. Guaranteed you will have an awful day!
Dare: Wake up and set your intention to positive! Wake up and smile - you're still here and that's a good start! Smile and think about all the goods things that will happen today: I'm meeting my friend for lunch, my boss is out of town for the day - woot woot, I'm going to make a plan to fix my finances, I feel good, I have good health, I will enjoy some great music on the way to work. Set your intention dial to positive.
7 day Challenge:
Wake Up and Smile!
Set your intention dial to positive
Create 3 positive scenarios for the day and
focus on those when your mood starts to turn negative
Make it a Great |Day!
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