Time for Tuesday Truth or Dare!
Truth: Yesterday I was out and about running some errands. The errands took me to the bank, grocery store, clothing store and a local wellness centre. What stood out to me was the amount of complaining I heard!
People were complaining about everything - the line-up, the weather, their neighbour, the airline, their job, traffic, the driver that cut them off, and so on.
I was amazed at how much valuable time people were spending on complaining, criticizing and gossiping. Definite negative moods and attitudes.
Dare: Change Your Perspective: When a potentially negative situation comes up (standing in a long line at the grocery store), change your perspective and turn it into a positive moment. I can escape and read the gossip magazines or I now have the chance to take a deep breath and just be. Stuck in traffic - listen to some great music and enjoy.
Airline - you are going or have been on a trip - speaks for itself!
10 day Challenge: Vow to not complain, criticize, or gossip for 10 days. If you slip, start again, and keep going. Vow to not waste your precious energy on negative thoughts and actions.
Notice your day-to-day world from a point of gratitude and be amazed at all the goodness you take for granted
About Susan Ball: Susan inspires her clients to live the life of their dreams with passion, joy, and love. Susan is an experienced international Life Coach helping people Live a Baggage-Free Life.
Living Baggage-Free begins with Grace-ful steps. Download your free G.R.A.C.E. ebook when you sign up for my newsletter.
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