Happiness is a Gratitude Shift

Feeling grateful or thankful each day for the little things in your life opens the door to happiness.

Pure joy comes to you when you wake up in the morning and say:

Thanks for this Day!

I Won't Blow it

I Promise to Smile, Share and Practice Gratitude

You will feel the positive effects on your outlook and your life as soon as you shift your focus to gratitude, gratefulness, thanks, and thankfulness.

One week is all it will take to develop your ability to make the shift to gratitude.  For 7 days, take the time to write down 5 things or people or places or experiences you are grateful for.  

What Am I Grateful for Today?

Have an amazing day.  Look around you and see all the richness in your life and Be Grateful!

I Am, I Can, I Will - Shift Happens with Small Words

The lack of self-confidence is the most popular reason that clients seek my help.  Not having self-confidence impacts every aspect of your life:

• How you react to negative people 
• Whether or not you change careers
• Go back to school
• Leave a negative relationship
• Stand up for your authenticity and joy and happiness
• Actively participate in events, sports and with friends

Your self-confidence is your foundation and you build your life, success, happiness and pure joy on it.  If you foundation has weak spots, your ability to let go, chase your dreams and find pure joy in living, is significantly diminished!

To begin repairing your foundation, add these empowering statements to your daily routine:

  

Every day, twice a day, write empowering statements that begin with I am, I Can, and I Will.  I recommend doing this in the morning and just before bed.

These may seem like very simple statements but their impact on your confidence will be complex.

While you are writing your empowering statements, you are discovering all the great things about you.  And that will change your view of you and your life.  Start today and notice the shift.

Here are mine from this morning:

I Am Grateful * I Can Write * I Will Start Today

Confidence building is worth the investment - www.susanballnlp.com

It's Monday, Be Awesome

So many people lament Monday.  Some even start on Sunday!

Think about how you set your mood for the day and the entire week when you begin with hating on something including the day of the week!

I hate Mondays does not generate good vibrations or open your senses and spirit to all the good, awesomeness around you.  It simply causes you to hunch your shoulders, lower your eyes to the ground, and see negativity in your space.

What an ugly way to spend the day.  No Thanks!!!

So let's be awesome on Mondays.  It will change your perspective which will change your outcome which will cause you to smile and be grateful.

Monday is a wonderful day.  It truly is.  Look forward to every day and you will feel so much better.  

Happiness is an attitude and gratitude begins with a smile.

Cheers, Susan

About Susan Ball:  Susan specializes in working with clients to let go of their baggage and junk - limiting beliefs, past hurts, traumas, etc. in order to begin a new life chapter that is happier, balanced and perfect just for them!

Learn more about Susan by visiting her Online, on Facebook