Spring is here! Spring is a magical time of renewal and rejuvenation. It's the perfect time year to rekindle your sense of joy and playfulness.
Being playful reduces stress and stimulates
creativity.
- Add Play Days to your calendar.
- Give yourself permission to play and have fun.
- Take "Recess" instead of lunch.
- Live everyday with curiosity.
- Explore more.
- Do something new simply because it looks interesting.
- Share positive and pleasant news with others.
- Savour pleasant experiences and extend positive emotions.
- Let loose and be silly.
- Laugh Lots! You will positively change your outlook, mood and your life!
- Make Friends with and Embrace Change and Flexibility.
Have Fun..... Let Loose........ Celebrate and Embrace your Life!
"Life
is playfulness...We need to play so that we can rediscover the magic all around
us." Flora
Colao
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